We are excited to announce Scripps Ranch Pop Warner will be offering free workouts on Fridays starting April 29th from 4:30pm to 6:00pm for registered players and anyone in the community who may be interested in joining our program. If your child is interested in flag football (ages 5-7), tackle football (ages 7-14) or cheer (ages 5-13), this is a great opportunity to meet some teammates and coaches before the start of the season. 

Workout Information: Fridays from 4:30-6:00 pm. Starting 4/29/2021. We will start promptly at 4:30 pm, so please arrive at 4:15 to get checked in.  

 Location: Stonebridge Neighborhood Park 15030 Sycamore Trail Rd, San Diego, CA 92131

Workout Structure: There will be a mix of cardio, strength, and agility training. 

What to Bring: Football players should wear running shoes or cleats. Cheerleaders should bring a mat or towel.  Please have your child bring a water bottle clearly marked with their name. *Be sure they are drinking enough water throughout the day as well*

Other Things: All parents and athletes will be required to sign a waiver and provide their emergency contact information prior to the start of the athlete's first clinic.

Please email [email protected] if you have any questions or would like to sign your child up for our workouts.